What is KSM-66 Health Benefits of Ashwagandha 2023
KSM-66 Ashwagandha is a branded, full-spectrum extract, with the highest concentration of all major root-only extracts available on the market today. It is produced using a unique proprietary extraction process, based on “Green Chemistry” principles, without using alcohol or any other chemical solvent.
KSM-66 Ashwagandha has been clinically proven to:
- Help reduce stress, anxiety, cortisol levels and stress-related food cravings*
- Help promote enhanced memory and cognitive function*
- Help promote endurance, strength, muscle size and muscle recovery rate*
- Help enhance sexual performance health in both men and women, and testosterone in men*
KSM-66 Strictly Avoids the Use of Leaves
KSM-66 uses only the roots of the ashwagandha plant with absolutely no addition of leaves. Our financial advisors point out that our profits would be far higher if we replaced roots with leaves, given that the price of leaves is often less than 1/15th the price of roots. Despite that, our founders have stood by their basic principle to use roots only. Customers are often curious to know why.
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To understand our rationale, it helps to know a little about our company. We are a family-owned business founded with the sole mission of supplying the absolute best quality ashwagandha. To be faithful to our mission, we feel it necessary to stay close to mainstream practice and modern scientific evidence. Both in independent clinical trials and in thousands of years of traditional use, the root is the part of the plant that is used predominantly for adaptogenic benefits and internal ingestion.
The primary use of leaves traditionally was for topical treatments on the skin for conditions like burns or carbuncles, not internal consumption. The use of the roots is on a significantly better scientific foundation in terms of human clinical evidence and period of observation than the use of leaves.
KSM-66 Ashwagandha Root Powder Extract, High Potency 5
- Ashwagandha root consumption has been much heavier with much greater opportunity to observe its safety than ashwagandha leaf consumption.
- The predominant majority of published clinical trials today are on the root and not the leaf.
- The coverage of ashwagandha in reference works like the pharmacopoeias is only on the root. These reference works are the United States Pharmacopoeia, the British Pharmacopoeia, the Indian Pharmacopoeia, the Ayurvedic Pharmacopoeia, Indian Materia Medica, the Health Canada monograph and the W.H.O. monograph. The leaf is in fact not even mentioned in any of them for therapeutic use and ingestion.
- Regulatory bodies in some European countries allow only the root of ashwagandha plant and not the leaves.
Given that the leaves are plentiful and easily accessible, what reason would Ayurveda practitioners have to go through all the trouble to dig up the root if not their strong belief that the root is better? The pursuit of the ashwagandha root is notable indeed in Ayurveda. Even the very name of the herb (“Oshawa” for horse and “Gandha” for smell) is owing to the root which smells like a horse, according to Ayurveda texts.
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KSM-66 is Ixoreal’s ashwagandha extract, created via a process that took 14 years of R&D to develop and refine. KSM-66 is the best ashwagandha extract on the world market today in the sense that it is the highest concentration full-spectrum extract available today.
KSM-66 Ashwagandha by DailyNutra – 600mg Organic Root
A “full-spectrum” extract is an extract that maintains the balance of the various constituents as in the original herb, without over-representing any one constituent. The ashwagandha herb’s efficacy is believed to be derived from a complex blend of active constituents.
All the constituents need to be present in their natural proportions, which is why it is important for an extract to be full-spectrum. However, producing a high concentration full-spectrum extract is technologically very challenging. Only Ixoreal has managed to create a process that surmounts these challenges, and that too only after many years of R&D.
The Ixoreal science team sought to introduce to the world the true quintessence of ashwagandha with all its benefits. Convinced that the essence of the ashwagandha root could be extracted without losing its potency, the science team dedicated itself to learning the nuances of plant chemistry and did what no one was able to achieve until then.
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New Research Shows High-Concentration Ashwagandha …
With Green Chemistry processing, they were able to holistically extract all the root essence while preserving its natural healing potency. This proved to be immensely successful.
KSM-66’s extraction process entails pre-treating the ashwagandha roots with milk. For this reason, it contains milk constituents. Such pre-treatment is consistent with the process described by traditional Ayurveda healers and texts. However, the traditional process does not scale up very well.
Ixoreal has taken this traditional method and refined it greatly so that it produces high-quality ashwagandha in a scalable manner, combining the traditional with the modern. Therein lies Ixoreal’s “secret sauce”, a highly proprietary process that took 14 years to develop and implement.
The milk pre-treatment is important in our extraction process because this is in fact what leads to retention of both hydrophilic components and lipophilic components of the raw root, which in turn leads to a full-spectrum extract of such high potency.
For formulators targeting products at consumers who are vegan or for other reasons want to avoid milk, we also have a version of KSM-66 where the milk pretreatment is skipped: this version of KSM-66 is vegan and milk-free.
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KSM 66 testosterone
What does KSM 66 ashwagandha do?
IMPROVED ENERGY AND STAMINA: KSM-66 Ashwagandha is clinically shown to boost athletic performance by increasing cardiorespiratory endurance (VO2 max), muscle growth, and strength during physical training. It also helps tired muscles to recover quicker by providing them with natural stress relief.
Does KSM 66 ashwagandha boost testosterone?
Ashwagandha has indeed been shown in some studies to increase testosterone. The same double-blind study that noted increases in muscle size and strength in men taking ashwagandha while on a weight-lifting program also noted that the supplement seemed to boost testosterone.
Is it safe to take KSM 66 ashwagandha? Safety and Side Effects
Ashwagandha is considered safe for most people. However, pregnant or breastfeeding women, as well as people with autoimmune diseases, such as lupus, rheumatoid arthritis, type 1 diabetes and Hashimoto’s thyroiditis, may need to avoid it.
What does ashwagandha do to testosterone?
First, it helps in the production of testosterone. It increases the serum levels of the luteinizing hormone and testosterone and revitalizes the natural balance of sex hormones in men. In fact, a study in 2013 showed that ashwagandha revitalized the testosterone count in infertile men too.
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KSM-66 benefits
IMPROVED ENERGY AND STAMINA: KSM-66 Ashwagandha is clinically shown to boost athletic performance by increasing cardiorespiratory endurance (VO2 max), muscle growth, and strength during physical training. It also helps tired muscles to recover quicker by providing them with natural stress relief.
KSM – 66 is shown to be effective in improving the endurance and quality of life of healthy adult athletes. And it also improves muscle mass and strength gains (4).
Continuous stress also alters the microbiota and, with it, the functioning of our enterocytes and intestinal permeability; It also affects the endocrine system and eating behavior, which makes us eat foods of low nutritional quality, such as junk food or highly sweetened to produce a greater degree of satisfaction and compensation in adverse situations.
In short, we eat because we feel bad and we also eat junk food. This will weaken the immune system and make us sick more easily. For this reason, ashwagandha would be useful as it would prevent us from getting into this situation and if we were already in it it would be easier to get out.
Not all ashwagandha extracts are the same; the most powerful ones are extracted from the root, which is where it has active principles (withanolides) with more adaptogenic effects and not from its leaves, with more concentration but with other properties.
Extract ashwagandha KSM-66 is a potent extract, extracted solely from root, organic, and with a very low amount of withaferin A (cytotoxic), the most used in published studies.
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Strength and physical endurance
According to a 2015 study in adults (3), ashwagandha KSM-66 is shown to be effective in improving the resistance and quality of life of healthy adult athletes. And it also improves muscle mass and strength gains (4).
As seen in the following data, supplementation with 600 mg of ashwagandha root extract KSM-66 in the control group improved the muscle volume of the legs and arms, compared to 600 mg in the placebo group (both groups performed a table of exercise, but the ashwagandha group improved more than the placebo group).
What is KSM-66 used for?
IMPROVED ENERGY AND STAMINA: KSM-66 Ashwagandha is clinically shown to boost athletic performance by increasing cardiorespiratory endurance (VO2 max), muscle growth, and strength during physical training. It also helps tired muscles to recover quicker by providing them with natural stress relief.
What is the difference between KSM-66 and ashwagandha?
Sensoril Ashwagandha uses extracts from both the leaf and roots of the ashwagandha herb, while KSM-66 takes the more traditional route and comprises only the root extract. As a result, KSM-66 offers the highest concentration full spectrum extract. As a root extract, KSM-66 Ashwagandha is virtually non-toxic.
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What are the benefits of KSM-66?
Muscle strength, muscle mass, muscle recovery and testosterone. As a result of one research, KSM-66 was found to be efficient in bettering testosterone production, muscle strength, muscle mass, and body fat content in healthy adult athletes (Trusted Source). KSM-66 also reduced muscle recovery time.
What does KSM-66 mean?
1. KSM-66 is the highest concentration, most bioavailable full-spectrum root extract on the market today, retaining all the natural constituents of the herb in the original balance. 2. KSM-66 is the ashwagandha root extract with the most extensive set of research studies and clinical trials.
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